COVID-19 and Vitamin C

March 26, 2020 By Jessica Rosenfeld

COVID-19 and Vitamin C

Welcome back! We hope you are well during these unpredictable times and are taking the necessary steps to keep yourself and your loved ones safe. Keeping in line with Nutrition Month I decided it would be a good idea to discuss how food can help us better prepare our bodies when viruses like COVID-19 are out there. Join me as we discuss some important vitamins and ways to keep ourselves healthy. Vitamin C is known ...

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Nutrition Month!

March 2, 2020 By Jessica Rosenfeld

Nutrition Month!

It’s Nutrition Month!! Welcome back to the blog! This month is so exciting because we are going to focus a little extra on nutrition and the importance of taking care of ourselves! Everyone has heard from mom and grandma they need to eat their vegetables, but rarely has that advice ever sunk in. Well, I invite you to join me on a little journey while we explore what nutrition is all about. Nutrition is ...

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